• People have more potential than they habitually use – they can surprise themselves at what they can achieve
  • Most people,  most of the time are trying to do their best
  • Increased awareness is a powerful enabler and results in increased choices
  • The answers to most problems lie within the individual
  • The past is not the future – do what you have always done and you will get what you always get – change what you do, change what you get
  • We are all responsible for ourselves, our actions and consequences
  • Behavioural change needs to be approached at a number of different levels
  • Simple changes can bring profound affects
  • The coach is an impartial and confidential sounding board, whose priority is the coachee’s success and well being.